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If you're doing LA marathon training, then you're in week 1 of an 18 week training course. Most of us have more time on Saturday than Sunday, so we switch these two days. In addition, we typically substitute similar-length club activities for our planned runs. Here are the activities we have planned. I hope you can join us!

  • Tuesdays at 6 PM: For speed training, come to the Antelope Valley College, at 30th West and Avenue K in Lancaster, and meet us at the track on the west side of the campus.
  • Thursdays at 6 PM: For a (relatively) short fun run on the dirt path around Marie Kerr Park, come and join us by the recreation building, near the skate park. Marie Kerr Park is at 30th West and Rancho Vista Blvd in Palmdale.
  • Saturdays at 8 AM: For a medium to long run (some people like to interchange Saturday and Sunday), join us at the Godde Hill Road bridge over the aqueduct. There's a parking lot on the right, just past the aqueduct as you go up the hill. Water will be provided.
  • Sundays at 6 AM: For a medium to long run, join the Santa Clarita Runners at the at Granary Square in front of Ralph's Market on McBean.
  • Saturday, Dec. 17, 2005, 9:00 am - PALMDALE: JINGLE BELL JOG 5K & KIDS' ELF RUN 1K, Marie Kerr Park
The 5K starts at 9 a.m., the Elf Run at 9:45. New courses in new park addition, Rancho Vista Blvd and 30th Street West. $10 for 5K, $3 for kids Elf Run, $1 discount to current or new HDR members. Sponsored by High Desert Runners.

Questions? Go to my talk page, click "Edit", and put your question at the bottom of the page.

GraemeMcRaetalk 16:56, 17 Nov 2005 (EST)

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